61-year-old Linda Smith is pounding the pavement, literally, to help her daughter find a job.  Read More

Todd Phelan, an ambitious Texas teen, was working hard to help his high school throw its Read More

No matter which team wins this Sunday…remember… ~Garrett Read More

Hey it’s Garrett from Shine Afternoons and I’m smiling today.  It’s the Read More

WHEN you eat could be as important as WHAT you eat.  According to a report from KPRC-TV in Houston, a new study suggests that timing when eating could matter when trying to lose weight. Researchers from Harvard University said this is the first large-scale study that found that Read More

Can lack of sleep mess with your genes? New research has found that just a week of poor sleep can alter the activity of hundreds of genes.  This could explain how sleepless nights can lead to health problems such as diabetes, obesity and heart disease. Elizabeth Lopatto at Read More