The Sweet Treat That Tricks Your Taste Buds

Fake sugar is all the rage these days, and I get it – it cuts your calorie intake!  But artificial sweeteners–aspartame, saccharin, Splenda, Truvia, whatever you use to take the place of sugar– can condition your taste buds to crave super-sweet flavors.  Once your palate is conditioned to artificial sweeteners, regular sweet foods (like antioxidant-rich berries) will feel like going back to regular TV after watching everything in 3-D.  Check out the details on how real sugar will work for you in Lisa’s Home School.