Every single one of the 2,000+ nutrients that have been identified so far benefits your health in some way. Mother Nature knows what she’s doing and never makes mistakes in that department! However, sometimes there are nutrients that deserve a little pat on the back now and then because they truly are superstars and may not be appreciated as much as they should, just because many people might not realize all that they do. Now, one little guy that is truly an anti-aging superstar in the nutrient world that many people might not even be aware of is resveratrol-the antioxidant compound found in the skin of red grapes. Check out Lisa’s Home School to learn the many anti-aging and cancer-fighting benefits.