Morning Metabolism Boosters

 

Want to boost your metabolism within the first hour of waking up?  Either start off with a good breakfast or a good workout.  If you’re going to work out within an hour of waking up, then don’t eat. But if you can’t work out within an hour of waking up, then eat. Either your workout or eating a healthy breakfast is going to jumpstart your metabolism.  It’s as easy as that in Lisa’s Home School.