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Shine Evenings

Bekah Eaker

Bekah Eaker

Bekah was born in a small town on the western side of Illinois. When she was a kid, she loved making “radio shows” with her two older brothers. She’s sure those cassette tapes are still in the depths of her parents house and could serve as some seriously incriminating evidence. Even with all this “experience,” Bekah didn’t plan on going into radio, but like so many before her, fell into it freshman year of college at Olivet Nazarene University.

Bekah married her best friend, Joey in January 2013 and aspires to be a “crazy dog lady,” (Joey is on board for one dog. We’ll see how the “crazy” plays out.) Besides Jesus, her husband, and their imaginary dogs, her other great love is her minivan being held together by duct tape. It has so much character! (at least that’s what she thinks.)

Facebook: facebook.com/rebekaheaker
Twitter: twitter.com/BekahEaker

Shine Evenings

Study: Diet Soda Increases the Risk of Diabetes. Why Do We Still Drink This Stuff?

19 Feb 2013
Brian McIntyre
0
Health, Life, Studies
Hi, I’m Bekah, and I’m a Diet Coke addict. Yes, I’ve always heard it’s bad for me, but the reasons people gave me as to WHY it was bad were so vague. Well, I just found out that it can increase my risk of Type 2 Diabetes by 33%. That’s not something to mess with! If you’re an
Read More

Tips For Tricky Stains

06 Feb 2013
Brian McIntyre
0
Advice, Life, Tips & Tricks
Hey, it’s Bekah. Being newly married means taking on new challenges, like my husband’s work shirts that get greasy from tools and machine parts. It’s always nice to have a little refresher on some of life’s trickier stains. You can check out 10 ways to get rid of those stains
Read More

Tips to Help You Avoid Age-Inappropriate Ads on Game Day

31 Jan 2013
Brian McIntyre
0
Advice, Children, Family, Kids, Life, Parenting, Sports
From CommonSenseMedia.org With certain advertisers already promising more-risqué commercials this year, it’s important to understand what you can do to help filter the messages your kids might be hearing during the “Big Game” this Sunday: Kids under 7 may not understand that an
Read More

Four (Natural) Ways to Relieve Congestion

31 Jan 2013
Brian McIntyre
0
Advice, Health, Life
A stuffy nose is one of the most annoying side-effects of catching a cold. It can feel like it lasts for days, and let’s be honest, who has time for meds that cause drowsiness? If you’re stuck with a raw nose, here are four natural ways to help relieve congestion.
Read More

The Real Reason You’re Always Cold

29 Jan 2013
Brian McIntyre
0
Advice, Health, Life
Hey it’s Bekah, and being newly married comes with a lot of adjustments. One adjustment I wasn’t ready for was my warm-blooded husband’s thermostat adjustment! If you live with a heat-grinch like I do, or if you find yourself still shivering under multiple blankets, there might
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The 6 Healthiest Berries for Women’s Hearts

24 Jan 2013
Brian McIntyre
0
Advice, Food, Health, Nutrition
Berries are bright, flavorful and sweet super fruits that have a long list of health benefits. These colorful fruits are high in antioxidants and polyphenols, which help fight chronic disease and cancer. And their health benefits just keep getting sweeter! A recent study in the
Read More

A Crowd-Pleasing 8-Layer Dip for Big Game Sunday

24 Jan 2013
Brian McIntyre
0
Family, Food, Life
From Everyday Food, I found this amazing recipe for the “Big Game” on Feb. 3rd. Don’t forget when you serve this up that tonight is the last night to register for our Super Mom contest! 8-Layer Dip Ingredients 1 can (16 ounces) refried beans 2 teaspoons fresh
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Why Men Are Babies When They’re Sick

23 Jan 2013
Brian McIntyre
0
Family, Health, Life, Marriage, Relationships
OK, I admit it. When I get sick, which isn’t very often, I act like a big baby. I want to be taken care of. Why is that? See what Holly Corbett from REDBOOK has to say about it. Does it annoy you that a measly cold is enough to turn your guy into a whining, moaning child
Read More

Healthy Baking: Surprising Butter Substitutes

22 Jan 2013
Brian McIntyre
0
Advice, Health, Nutrition, Tips & Tricks
Baking calms the mind and feeds the soul, but all that buttery goodness can pack on the pounds. If looking to make healthier baked goods, omitting some or all of the butter from your favorite recipes greatly reduce the amount of calories, fat, and cholesterol in your sweet
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