The latest scoop on protein powders may leave you feeling a little suspicious of your supplements. Protein powders and drinks are a hot trend in fitness with research supporting their health and weight loss benefits. Unfortunately you may not be getting what you expect. Consumer Read More
Could the secret of a longer life be found by serving meals to the homeless, mowing your neighbor’s lawn, or giving money to a friend? You may be surprised about the gains of giving. We’ve all felt an emotional lift when we’ve witnessed an act of kindness, even Read More
Giving your child a treat once in a while is fine, but if a junk food diet is the norm in your home, you could be giving your kids an early death sentence. According to the National Cancer Institute, researchers have uncovered a link between obesity and several forms of cancer. Read More
Doctors, including myself, encourage new moms to talk to their baby a lot. The communication helps form a bond, develops the baby’s brain, and grows multiple language skills. Now what if you were told to talk to your baby before the actual birth? Well, research is showing it Read More
It’s a moment most of us dread—a solemn-faced doctor enters a room, looks you in the eyes, and says you only have a few months to live. As a doctor, I’ve had to deliver that news, and it’s never easy. Yet, there’s something that can make a difference for most terminal patients. Read More
A shopping trip with young kids can be quite a juggling act—and as it turns out, a potentially dangerous one. There’s more than falling prices going on. Latest findings show one child goes to the ER for a shopping cart injury every twenty-two minutes—or over 24,000 a year. That Read More
The Crusader Classic is taking place on Saturday, August 23, 2014 at 8:30 AM. Register online today. Do you like to run or walk for a great cause? Then you won’t want to miss our upcoming Crusader Classic! The race will take place at Crown Point Christian School, 10550 Park Place, St. John, IN 46373, located in the Gates of St. John subdivision. The course is scenic throughout the subdivision. Strollers are welcomed but no dogs, bikes or roller blades are allowed. 2K participants will have a detoured route. Awards are given to first, second and third place male and female runners in each age division. Divisions are: 10 & under, 11-15, 16-20, 21-30, 31-40, 41-50, 51-60, 61-70 and 71+. If you register by August 10 you are guaranteed a cool shirt designed by a CPCS student! FYI – You can register using the Family Plan. The Family Plan isn’t available online so please fill out theCrusader Classic Family Plan Registration Form and mail it to CPCS, Attn: Crusader Classic, 10550 Park Place, St. John, IN 46373. Make checks payable to Crown Point Christian School.