If you’re trying to lose weight or be the fittest you can be, you may need to exercise… less? More isn’t always better. You can actually feel worse, increase body fat, and lose strength by exercising too long everyday. A recent study shows people whose daily workouts were thirty Read More
The Sound of Music has got to be one of your all-time favorite movies. Hands down, the best movie ever. I just love it because I love that song “Your Favorite Things.” How when the dog bites and the bee stings and when you’re feeling sad, you just remember what those are and it Read More
The Global Leadership Summit is a two-day event that is telecast LIVE from Willow’s campus near Chicago every August to more than 300 locations in North America. Throughout the fall, Summit events take place in an additional 350+ cities, 105 countries—translated into 50 languages.